Herbal cold and flu care with Rosalee de la Forêt

​TAKEAWAYS

  • Innovative practices and educational efforts
  • Recommendations for herbal cold care – for prevention and treatment;
  • General recommendations as well as herbal immunomodulators

MEET OUR GUEST

For over a decade ​Rosalee de la Forêt has been helping people to radically change their health using herbs and other natural remedies. ​

​Rosalee has over 10 years of training as an herbalist, from ethnobotany and wildcrafting to clinical herbalism. ​In addition, ​she spent four years of intensive training as a Structural Medicine Specialist with the Institute of Structural Medicine. ​Rosalee is a licensed massage therapist and practiced for five years before turning ​her full attention to herbs. Rosalee is a professional member of the American Herbalist Guild RH (AHG).

​Rosalee is very dedicated to herbal education. She is the Education Director for LearningHerbs.com, ​one of the most innovative herbal companies that exists today. ​She is the author of three LearningHerbs online courses produced ​including the Taste of Herbs, Herbal Cold Care, and Apothecary.

​Additionally, Rosalee ​provides how-to articles, herbal recipes, videos and herbal presentations for their website HerbMentor.com. Recently she published a book Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal.

LET ME SEND YOU A GIFT!

Please enter your name and email below and I’ll send you ​Rosalee’s elderberry recipe as discussed in this episode.

​WEB RESOURCES

Rosalee’s website with newsletter, Facebook, Instagram, Pinterest; Rosalee’s guide of US and Canadian farms and wild crafters

Rosalee’s Astragalus chai tea recipe, elderberry medicine, miso soup recipe – looking for ingredients for these recipes? Check out Mountain Rose Herbs for organic bulk herbs and spices.

Earthwalk Northwest schoolwith Frank and Karen Sherwood​

East West School of Herbology with Michael and Lesley Tierra

​North American Institute of ​Medical Herbalism with Paul Bergner

International Integrative Educational ​Institute with Karta Purkh Singh Khalsa

LearningHerbs.com with John and Kimberly Galagher and HerbMentor.com

​BOOKS

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

​BROUGHT TO YOU BY

This episode is brought to you by ​Pure Indian Foods.

TRANSCRIPT

I’m experimenting with a new software. Human transcribing is time and resource intensive creating a perfect transcript unlike this AI-made transcription.

You can find the timestamped transcript here. If some words don’t make sense, please click on them and press play button to understand what was mentioned in the recording.

To download the printed version, please see below.

Image courtesy of Rosalee de la Forêt

Some links on this page might be affiliate in nature. That means if you purchase something through an affiliate link, I will make a small commission at no additional cost to you to help me run Plant Love Radio blog and podcast. I only endorse products that I trust, personally familiar with and think you might enjoy.

Leave a Reply

Your email address will not be published.