Benefits of bitters with Guido Masé

​TAKEAWAYS

  1. What’s the difference between your cocktail bitters and herbal digestive bitters
  2. 3 legs of well-balanced herbal digestive bitters and their main benefits
  3. Why bitters can help you to eat less food, yet ​digest what you consume better and a rule for when to take your bitters (before/during/after meals)

MEET OUR GUEST

Guido Masé is a clinical herbalist who lives in Burlington, Vermont.  He specializes in holistic Western herbalism drawing upon many influences.

Guido has been called a botanical genius. He practices at the Burlington Herb Clinic, is a chief herbalist for Urban Moonshine, a bitters and tonics company, and an educator at the Vermont Center for Integrative Herbalism.

He is the author of two books The Wild Medicine Solution and DIY Bitters: Reviving the Forgotten Flavor.  

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​CONTACTING OUR GUEST

Guido’s personal blog, Urban Moonshine blogand Twitter account to follow

Vermont Center for Integrative Herbalism

Burlington Herb Clinic

Urban Moonshine

​WEB RESOURCES

Angostura bitters​​, definition of ​tincture

United Plants Savers

​BOOKS

Herbal Tarot Deck

DIY Bitters: Reviving the Forgotten Flavor – A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More

The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants

Upstream: Selected Essays

What a Plant Knows: A Field Guide to the Senses

The Hidden Life of Trees: What They Feel, How They Communicate―Discoveries from a Secret World

Rosemary Gladstar’s Family Herbal: A Guide to Living Life with Energy, Health, and Vitality

Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies

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​BROUGHT TO YOU BY

This episode is brought to you by Herb​stalk.

TRANSCRIPT

I’m experimenting with a new software. Human transcribing is time and resource intensive creating a perfect transcript unlike this AI-made transcription.

You can find the timestamped transcript here. If some words don’t make sense, please click on them and press play button to understand what was mentioned in the recording.

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Image courtesy of Guido Masé

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