Image courtesy of Pixabay/FirmBee Following an advice I shared in late July I decided to try…
Are you ready to start your fall with these 7 simple tips?
Since my second year in college, every fall right before the school begins I see…
Four benefits of coconut water
Image courtesy Pixabay/kaigraphick During the summer months each one of us has some favorite ways…
My favorite dietary sources of probiotics
What are some of your childhood memories? One of mine includes a dusty hot summer…
5 research-based reasons to try probiotics
Image courtesy of Pixabay/Geralt When I was a kid I used to get a lot…
Why dry skin brushing should become a part of your morning ritual
Image courtesy of Pixabay/Pezibear Do you like to learn about useful inexpensive ways of keeping…
Cooling herbs for hot summer days
Today, I’ll share with you 3 of my favorite cooling plants for summer days –…
Linden blossoms help with stress relief
Image courtesy Pixabay/szjeno09190 Every six weeks I welcome two pharmacy students to my drug information…
Why you should get to know this nutrient rich herb
Do you have a favorite herbal tea? If you’ve been following my adventures, you…
Berries, the ultimate brain food!
The first couple of weekends in June always feel super special to me. You…