If you’re excited about learning herbal medicine and collect interesting herbal recipes, undoubtedly you came…
5 major reasons to eat dark chocolate
I proudly admit, I am a chocoholic! A friend of mine said, if wine, garlic and…
Food
Foods that make you sleep better
Image courtesy of Pixabay/jackmac34 Did you wake up refreshed this morning? Do you often struggle…
3 herbs for better digestion
Image courtesy of Pixabay/Jill111 The Holidays are right around the corner. You can’t wait to…
3 important natural immune boosters
Image courtesy of Pixabay/Greyerbaby Are you among a growing number of people turning to natural…
Foods to help during times of stress
Are you expecting next week to be more stressful than usual? Whether you are dealing…
What I was thankful for during this Thanksgiving
Image courtesy of Pixabay/Public Domain Pictures Each Thanksgiving celebration in the United States we are…
Overwhelmed, Tired and Anxious
Image courtesy of Pixabay/Counseling Students and professionals are feeling increasingly overwhelmed, tired and anxious. They are…