Some years back an herbalist friend taught me that you should be able to eat…
Mushroom extracts with Jeff Chilton
You probably know by now I’m a huge fan of medicinal mushrooms. Learning about them…
Clinical Uses of Herbal Medicines
Herbs and blood sugar regulation with Maria Noel Groves
Do you ever feel ‘hangry’ (yes that perfect combination of hungry and angry), irritable or…
Deliciously good mushroom tea™ with Liat Racin
A little while ago I was attending a conference. On my first day I posted…
Natural strategies for healthy travel with Patricia Kyritsi Howell
Do you love to travel? I certainly do. But have you noticed that when you’re…
Aromatherapy and essential oils with David Crow, L.Ac.
Aromatherapy and essential oils are becoming much more familiar to people today. But these compounds…
Natural strategies for Lyme disease with Rebecca Snow
A couple of days ago I read my friend’s Facebook post. He saw 4 ticks…
Herbs for anxiety and stress with 7Song
If you’ve ever been curious about herbal medicines used for anxiety and stress, this episode…
Natural sleep strategies with Katja Swift
Are you consistently getting good night sleep? How often do you wake up groggy and…
Benefits of bitters with Guido Masé
What’s the difference between your cocktail bitters and herbal digestive bitters 3 legs of well-balanced…