If you’ve ever been curious about herbal medicines used for anxiety and stress, this episode is for you!
My today’s guest is 7Song, and he wears many different hats.
7Song is a nature lover, herbal practitioner and Director of Holistic Medicine at the Ithaca Free Clinic.
He created, and has been teaching and directing a variety of courses and programs at The Northeast School of Botanical Medicine.
7Song is a highly respected speaker, science lover and critical thinker.
By the end of this episode, you’ll hear his thoughts on a variety of subjects especially highlighting the herbal medicines he uses in his patients for anxiety and stress
TAKEAWAYS
- How 7Song became an herbalist
- Why herbalists need to understand the difference between modern medicine and medical system
- How herbal medicines benefit you as a patient
- 3 skills that 7Song teaches his students, and why these are so important
- 7Song’s best tip on how to pay attention in this busy world
- 10 herbs 7Song uses for the treatment of anxiety and stress symptoms
FAVORITE QUOTES
”Herbal medicine is the most beautiful medicine. It occupies the whole sensorium – smell and taste and sight.”
CONTACTING OUR GUEST
7Song’s website for Northeast School of Botanical Medicine, you can follow his personal Facebook profile or School’s Facebook page, and his Instagram feed
WEB RESOURCES
California School of Herbal Studies
Paul Bergner and Tania Neubauer – clinical traning in Nicaragua
BROUGHT TO YOU BY
This episode is brought to you by Herbstalk.
Image courtesy of 7Song
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It’s an excellent interview with Sevensong. Since I have had clinical insomnia for decades with phases of scheduled sleep in between, although my docs aren’t integrative, my preference would be that they were. Just to get their minds going I just sent them a message asking: since we’ve tried dozens of medications, which failed – can you prescribe a high dose capsule of Hops or Valerian? (Know they can’t but I’m at my wit’s end – it’s been horrid for the 2 yrs I’ve gone thru upheavals, including brain surgery).
Thanku. Enjoyed the show 🌱
I found this episode to be very interesting. thanks!